Naomi Feigenbaum Knihy

Focusing on personal narratives, this inspirational guide addresses the emotional challenges and practical aspects of recovery from eating disorders. It offers a variety of healthy coping strategies, bolstered by insights from treatment professionals, to help individuals navigate their unique experiences and move forward in their healing journey.

The book is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her 11 week stay in a residential eating disorder clinic, showing her progress from near-death on admission to a full recovery on departure with a positive coping strategy and advice as to how and when to use it.