Rachelle L. Clevenger Knihy

Includes 100 pages of lined journal paper with a space to write the date. This daily journal will help motivate and prompt you to write for 15 minutes per day. Journaling daily can help you clear your mind, become more creative, improve penmanship, set goals, write gratitude lists, and take a moment for yourself to slow down in the middle of a busy day. If you find yourself stressed out, emotional, apathetic, confused, feeling creative, or just plain bored - any time is the right time to grab your journal and let it all out! See what you can come up with 15 Minutes Later...

"5 Minutes Later..." includes 100 pages of lined journal paper with spaces for the date of your entry. Use this daily as a 5-minute journal as part of your morning routine, night routine, or as you take a break from your busy day. Writing for 5 minutes every day can help you to relieve stress, develop and remember creative ideas, improve your penmanship, or come to sudden realizations. Jot down ideas, affirmations, mantras, and intentions; or simply use this journal as a daily brain dump.