For 18 years of research, this book illustrates the most comprehensive detailed information, descriptions, and analysis of different stories, origins, concepts, and techniques of Wing Tsun (Wing Chun). The photographs, illustrations of different Wing Tsun sets, and shocking insights on Wing Tsun (Wing Chun) are disclosed the first time. This book is an indispensable collection for martial artists.
Sifu Kwan, ¡§Father of Chinese Kungfu Movies¡¨ demonstrates the most famous ten-animal form and applications in details. The book contains the tale of Sifu Kwan Tak Hing, principles of the Ten-Animal form and the applications. The ten animals consist of Dragon, Snake, Tiger, Leopard, Crane, Lion, Elephant, Horse, Monkey and Bear.
This book, written by Dr. Leung Ting, covers sections three and four of the Chi Sau of the Wing Tsun system. Material covered includes: An Advanced Poon-Sau (Rolling Arms) Exercise that trains the sensation of the arms and legs; The Sticking Force/ Yo-Yo Force; The Kwan Sau(Rotating Arms) training in Chi-sau and it's application; The training of Bong Sau and Man Sau; The Elbow Attack in WingTsun; How to Attack with Double Punches, Lower Stabbing Punches; How to disolve the Double Punches Attack with Kwan Sau; The detailed explanation in the differenced between the Kwan-Sau(Rotating Arms) and Tan-Bong Sau.
The Basic Lat-Sau and Second Section of Chi-Sau Program. "Arm-Clinging" - the Most Important WingTsun kung fu exercise.
