The ultimate guide to mental toughness by James “Iron Cowboy” Lawrence showcases the extraordinary journey of the greatest endurance athlete in history. Lawrence's achievements are astonishing, including breaking two Guinness World Records and completing 50 full-distance triathlons in 50 states over 50 consecutive days in 2015. This grueling challenge involves a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all within 17 hours—a feat accomplished by less than .01% of the population. Despite his incredible feats, Lawrence discovered through extensive physical testing that he is physically unremarkable. The true secret behind his resilience lies in his mental strength. In 2021, he embarked on another daunting endurance challenge, pushing himself to the limits to inspire others facing their struggles. How does one cultivate the mental fortitude to endure extreme exhaustion and pain to achieve seemingly impossible goals? In this guide, Lawrence reveals how to develop an iron will by consistently making and keeping small promises to oneself, building experience, and creating momentum. By combining a big dream with consistent, incremental improvements, readers can turn their aspirations into reality.
Lawrence James Pořadí knih (chronologicky)
Britský historik a spisovatel, který se specializuje na populárně naučnou historii Britského impéria. Jeho práce se vyznačují poutavým stylem a hlubokým vhledem do klíčových období a aspektů impéria. Jako plnohodnotný spisovatel se věnuje detailnímu zkoumání historických událostí a jejich dopadů. Jeho eseje se objevují v předních britských denících a literárních časopisech.






A compelling history of Britain's complicated and compromised relationship with China between the start of the Opium Wars in 1839 and the transfer of power in Hong Kong in 1997
A genuinely original biography of Churchill, focusing on his contradictory and lifelong relationship with the British Empire. 'A superb history of a memorable subject' Andrew Roberts, bestselling author of CHURCHILL: WALKING WITH DESTINY
This book faces the challenge of raising up new Christian leaders and helping existing leaders to mature. It comprehensively surveys leadership skills and styles, discerning our personal calling, and more.
Ukulele Magic - More Ukulele Magic: Tutor Book 2 - Teacher's Book
- 32 stránek
- 2 hodiny čtení
Accompanying CD includes audio performances and backings.
Soccer and the American Dream
- 172 stránek
- 7 hodin čtení
The American Dream is founded upon the ideological belief that ‘you can be anything you want to be’, regardless of your current class position, and is one of the most emotive, pervasive and ideologically embedded concepts championed by American citizens. Providing contemporary insight into the American Dream via the critical lens of soccer – the world’s pre-eminent sport but still a minority interest in the US – this book challenges the notion that America is different, exceptional or unique in the global order, either in real socio-economic-political terms or in perceived cultural terms. Soccer and the American Dream offers an overview of soccer in the US and uses case studies to explore the motives of American university students in undertaking a soccer scholarship, considering the impact of family, social class and career development upon social mobility and upon the game itself. Providing a fascinating new insight into the nexus of sport, education, culture and society, this is a topical resource for students, scholars and practitioners across the fields of soccer, higher education, youth sport, sports development, sports coaching and sport management.
The James Bond Omnibus 006
- 299 stránek
- 11 hodin čtení
The daring James Bond is back in a definitive bumper edition collecting more of Jim Lawrence’s celebrated run in comic strip form! Includes nine of Bond’s most thrilling and dangerous missions: Shark Bait, Doomcrack, The Paradise Plot, Deathmask, Flittermouse, Polestar, The Scent of Danger, Snake Goddess, and Double Eagle!
Fixing the Sky
- 344 stránek
- 13 hodin čtení
Weaving together stories from elite science, cutting-edge technology, and popular culture, Fleming examines issues of health and navigation in the 1830s, drought in the 1890s, aircraft safety in the 1930s, and world conflict since the 1940s.
Raj. The making of British India
- 737 stránek
- 26 hodin čtení
This is the brilliantly told story of one of the wonders of the modern world - how in less than a hundred years the British made themselves masters of India. They ruled it for another hundred, departing in 1947, leaving behind the independent states of India and Pakistan. British rule taught Indians to see themselves as Indians and its benefits included railways, hospitals, law and a universal language. But the Raj, outwardly so monolithic and magnificent, was always precarious. Its masters knew that it rested ultimately on the goodwill of Indians. This is a new look at a subject rich in incident and character; the India of the Raj was that of Clive, Kipling, Curzon and Gandhi and a host of lesser known others. RAJ will provoke debate, for it sheds new light on Mountbatten and the events of 1946-47 which ended an exercise in benign autocracy and an experiment in altruism.
Aristocrats
- 448 stránek
- 16 hodin čtení
An extraordinary narrative of the richest and most powerful men and women in our history

