Burn Anger Before Anger Burns You

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Exploring the nuances of anger, this guide emphasizes the importance of managing this powerful emotion to prevent self-destruction. It offers practical strategies for coping with anger appropriately, fostering self-understanding, and avoiding rash judgments. The book encourages the practice of forgiveness and the therapeutic benefits of cheerfulness, suggesting that positivity can lead to longevity and deeper connections with others. Authored by a respected spiritual master from India, it provides valuable insights for achieving success and inner peace in daily life.