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Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

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Deepak Chopra

Hodnocení knihy

3,6(232)Ohodnotit

Parametry

144 stránek
6 hodin čtení

Motivace & Seberozvoj
Naučná literatura
Spiritualita a duchovno
Zdraví
Zdraví & Lékařství

Více o knize

Drawing on the principles of Ayurveda, this book offers a holistic approach to weight management, aiming to empower readers to overcome their weight challenges. Dr. Deepak Chopra combines ancient wisdom with modern insights, guiding individuals toward achieving optimal health and balance. As part of the Perfect Health Library series, it emphasizes the connection between mind, body, and spirit in the journey to perfect weight.