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This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis
Nákup knihy
High-performance Sports Conditioning, Bill Foran
- Jazyk
- Rok vydání
- 2000
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Navrhnout úpravu
- Titul
- High-performance Sports Conditioning
- Jazyk
- anglicky
- Autoři
- Bill Foran
- Vydavatel
- Human Kinetics Publishers
- Vydavatel
- 2000
- Vazba
- měkká
- ISBN10
- 0736001638
- ISBN13
- 9780736001632
- Kategorie
- Hobby a domov, Sport
- Anotace
- This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis