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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being. schovat popis
Nákup knihy
Better Bones, Better Body, Susanna Brown
- Jazyk
- Rok vydání
- 2000
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