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Goalkeeping Drills, Volume One

Autoři

Gerd Thissen

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Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.

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Goalkeeping Drills, Volume One, Gerd Thissen

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Rok vydání: 2003
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Titul: Goalkeeping Drills, Volume One
Jazyk: anglicky
Autoři: Gerd Thissen
Vydavatel: Reedswain Incorporated
Rok vydání: 2003
Vazba: měkká
ISBN10: 1890946400
ISBN13: 9781890946401
Štítky: Hobby, Sport
Anotace: Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.