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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis
Nákup knihy
Championship Swim Training, John Atkinson, Bill Sweetenham
- Jazyk
- Rok vydání
- 2003
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Championship Swim Training
- Jazyk
- anglicky
- Autoři
- John Atkinson, Bill Sweetenham
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2003
- Vazba
- měkká
- ISBN10
- 0736045430
- ISBN13
- 9780736045438
- Kategorie
- Hobby a domov, Sport
- Anotace
- This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis