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The Opposite of Namaste

Autoři

Timber Hawkeye

Hodnocení knihy

4,9(119)Ohodnotit

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Naučná literatura

Více o knize

Focusing on personal growth, the book explores the concept of mindfulness as a means to reduce our own irritability rather than changing others. Each chapter draws from the Buddhist Boot Camp Podcast, providing insights into recognizing the ego and divinity within ourselves and others. It emphasizes the importance of self-awareness and the journey towards emotional resilience, suggesting that true peace comes from within, allowing us to navigate life without being easily triggered.

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Nákup knihy

The Opposite of Namaste, Timber Hawkeye

Jazyk
Rok vydání: 2022
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4,9

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119 Hodnocení

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Titul: The Opposite of Namaste
Jazyk: anglicky
Autoři: Timber Hawkeye
Vydavatel: Picarona
Rok vydání: 2022
Vazba: měkká
ISBN10: 1946005835
ISBN13: 9781946005830
Štítky: Naučná literatura
Hodnocení: 4,85 z 5
Anotace: Focusing on personal growth, the book explores the concept of mindfulness as a means to reduce our own irritability rather than changing others. Each chapter draws from the Buddhist Boot Camp Podcast, providing insights into recognizing the ego and divinity within ourselves and others. It emphasizes the importance of self-awareness and the journey towards emotional resilience, suggesting that true peace comes from within, allowing us to navigate life without being easily triggered.