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Více o knize
Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.
Nákup knihy
Hello New You, Katherine Bebo
- Jazyk
- Rok vydání
- 2019
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Hello New You
- Jazyk
- anglicky
- Autoři
- Katherine Bebo
- Vydavatel
- Summersdale Publishers
- Vydavatel
- 2019
- Vazba
- měkká
- ISBN10
- 1786857596
- ISBN13
- 9781786857590
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.