The Essential Oils Diet

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The Zielinskis teach readers how bioactive plant compounds-- those found in essential oils and foods-- can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. Their two-phase program features recipes, meal plans, and strategies to keep you on track as you learn how reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health. --