Seven Steps to Managing Your Memory

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Seven Steps to Managing Your Memory is written in an easy-to-read and comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss. Neurologist Andrew Budson and neuropsychologist Maureen O'Conner tackle the frequently-asked questions, showing what lapses in memory are normal and which need immediate medical attention, what kinds of alternative and pharmacological treatments can help, and strategies to keep the memory active as you age.