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The Mindful Runner

Autoři

Gary Dudney

Hodnocení knihy

3,4(15)Ohodnotit

Parametry

Více o knize

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.

Nákup knihy

The Mindful Runner, Gary Dudney

Jazyk
Rok vydání: 2018
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Doručení

Platební metody

3,4

Dobrá

15 Hodnocení

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Titul: The Mindful Runner
Jazyk: anglicky
Autoři: Gary Dudney
Vydavatel: Meyer & Meyer Sport (UK) Ltd
Rok vydání: 2018
Vazba: měkká
ISBN10: 1782551530
ISBN13: 9781782551539
Štítky: Hobby, Sport
Hodnocení: 3,35 z 5
Anotace: Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.