The Healing Powers Of Superfoods

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With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favourite foods from Mother Nature - enjoyed in a new way with an exciting twist