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Více o knize
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge. Learn to develop a daily meditation practice, connect the body and mind with body-scanning meditation, integrate mindfulness awareness into everyday life and come to know your mind and heart in the innermost way.
Nákup knihy
Meditation Made Easy, Matteo Pistono
- Jazyk
- Rok vydání
- 2018
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