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Offering a blend of personal essays and daily self-reflection prompts, this collection serves as a guide for those healing from addiction. Rolf Gates draws from over 25 years of experience in the 12-step recovery method, Buddhism, and yoga, sharing insights from his journey. Each of the 365 essays is designed to remind readers of their inherent wisdom and potential for change. Gates, a co-founder of the Yoga + Recovery Conference, emphasizes the transformative power of yoga in the recovery process, providing a heartfelt approach to self-discovery and freedom.
Nákup knihy
Daily Reflections on Addiction, Yoga, and Getting Well, Rolf Gates
- Jazyk
- Rok vydání
- 2018
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Daily Reflections on Addiction, Yoga, and Getting Well
- Jazyk
- anglicky
- Autoři
- Rolf Gates
- Vydavatel
- Hay House
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 432
- ISBN13
- 9781401953966
- Kategorie
- Motivace a seberozvoj, Alkohol
- Anotace
- Offering a blend of personal essays and daily self-reflection prompts, this collection serves as a guide for those healing from addiction. Rolf Gates draws from over 25 years of experience in the 12-step recovery method, Buddhism, and yoga, sharing insights from his journey. Each of the 365 essays is designed to remind readers of their inherent wisdom and potential for change. Gates, a co-founder of the Yoga + Recovery Conference, emphasizes the transformative power of yoga in the recovery process, providing a heartfelt approach to self-discovery and freedom.