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Více o knize
Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
Nákup knihy
The Supermum Myth, Anya Hayes, Hollie Smith
- Jazyk
- Rok vydání
- 2017
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Supermum Myth
- Jazyk
- anglicky
- Autoři
- Anya Hayes, Hollie Smith
- Vydavatel
- Crimson Publishing
- Rok vydání
- 2017
- Vazba
- měkká
- ISBN10
- 1910336343
- ISBN13
- 9781910336342
- Kategorie
- Mateřství a rodičovství
- Anotace
- Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.