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ACSM's Complete Guide to Fitness

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  • 436 stránek
  • 16 hodin čtení

Více o knize

ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.

Nákup knihy

ACSM's Complete Guide to Fitness, Barbara Bushman

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Rok vydání
2017
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