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ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
Nákup knihy
ACSM's Complete Guide to Fitness, Barbara Bushman
- Jazyk
- Rok vydání
- 2017
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Navrhnout úpravu
- Titul
- ACSM's Complete Guide to Fitness
- Jazyk
- anglicky
- Autoři
- Barbara Bushman
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2017
- Vazba
- měkká
- ISBN10
- 149253367X
- ISBN13
- 9781492533672
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.