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Více o knize
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.
Nákup knihy
Bigger Faster Stronger 3rd Edition, Greg Shepard, Kim Goss
- Jazyk
- Rok vydání
- 2017
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