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This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.
Nákup knihy
Hal Higdon's Half Marathon Training, Hal Higdon
- Jazyk
- Rok vydání
- 2016
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Hal Higdon's Half Marathon Training
- Jazyk
- anglicky
- Autoři
- Hal Higdon
- Vydavatel
- Human Kinetics Publishers
- Vydavatel
- 2016
- Vazba
- měkká
- ISBN10
- 1492517240
- ISBN13
- 9781492517245
- Kategorie
- Hobby a domov, Sport
- Anotace
- This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.