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Více o knize
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to improve your confidence, provides an antidote to doubt, nerves and negativite thinking. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and use to help give you a boost of courage when you need it most.
Nákup knihy
Courage, Arlene K. Unger
- Jazyk
- Rok vydání
- 2016
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Courage
- Jazyk
- anglicky
- Autoři
- Arlene K. Unger
- Vydavatel
- Apple Press
- Vydavatel
- 2016
- Vazba
- pevná
- ISBN10
- 1845436660
- ISBN13
- 9781845436667
- Kategorie
- Společenské vědy, Psychologie
- Anotace
- This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to improve your confidence, provides an antidote to doubt, nerves and negativite thinking. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and use to help give you a boost of courage when you need it most.