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The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies.
Nákup knihy
The New Atkins Made Easy, Colette Heimowitz
- Jazyk
- Rok vydání
- 2014
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- Titul
- The New Atkins Made Easy
- Jazyk
- anglicky
- Autoři
- Colette Heimowitz
- Vydavatel
- Random House UK Ltd
- Rok vydání
- 2014
- Vazba
- měkká
- ISBN10
- 0091954916
- ISBN13
- 9780091954918
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies.