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This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.
Nákup knihy
Eat to Get Younger, Lorraine Nicolle, Christine Bailey
- Jazyk
- Rok vydání
- 2014
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Eat to Get Younger
- Jazyk
- anglicky
- Autoři
- Lorraine Nicolle, Christine Bailey
- Vydavatel
- Jessica Kingsley Publishers
- Rok vydání
- 2014
- Vazba
- měkká
- ISBN10
- 1848191790
- ISBN13
- 9781848191792
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.