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Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben and Flank Steak over Spicy Noodles, this book intends to make it easy for you to include these healthy foods in every meal.
Nákup knihy
Fresh & Fermented, Julie O'Brien
- Jazyk
- Rok vydání
- 2014
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