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Nutrition for Cyclists

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Více o knize

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance, this practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. It also explains the background science behind the author's dietary advice.

Parametry

ISBN
9781847978424
Nakladatelství
The Crowood Press Ltd

Kategorie

Varianta knihy

2014, měkká

Nákup knihy

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