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Více o knize
Founding Father and all-around Renaissance man Benjamin Franklin considered and wrote about many topics. In this essay from 1786 on restful sleep, Franklin advises exercise before meals, moderate eating, and fresh air in the sleep chamber, to avoid perspiring in a hot bed.
Nákup knihy
The Art of Procuring Pleasant Dreams, Benjamin Franklin
- Jazyk
- Rok vydání
- 2014
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