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Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.
Nákup knihy
Triathlon Anatomy, Mark Klion
- Jazyk
- Rok vydání
- 2013
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Triathlon Anatomy
- Jazyk
- anglicky
- Autoři
- Mark Klion
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2013
- Vazba
- měkká
- ISBN10
- 1450421385
- ISBN13
- 9781450421386
- Kategorie
- Hobby a domov, Sport
- Anotace
- Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.