Knihu momentálně nemáme skladem
Parametry
Kategorie
Více o knize
Presents science-based and tested exercises and programmes to ensure optimal power with minimal risk of injury. This guide for designing plyometric programmes also includes sport-specific power training regimes for basketball, soccer, football, rugby and volleyball, and shows how to integrate those plans into a total athlete development programme.
Nákup knihy
Plyometrics, Donald A. Chu, Gregory Myer
- Jazyk
- Rok vydání
- 2013
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Plyometrics
- Jazyk
- anglicky
- Autoři
- Donald A. Chu, Gregory Myer
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2013
- Vazba
- měkká
- ISBN10
- 0736079602
- ISBN13
- 9780736079600
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Presents science-based and tested exercises and programmes to ensure optimal power with minimal risk of injury. This guide for designing plyometric programmes also includes sport-specific power training regimes for basketball, soccer, football, rugby and volleyball, and shows how to integrate those plans into a total athlete development programme.