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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
Nákup knihy
Clean and Lean Warrior, James Duigan
- Jazyk
- Rok vydání
- 2013
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Clean and Lean Warrior
- Jazyk
- anglicky
- Autoři
- James Duigan
- Vydavatel
- Octopus Publishing Group
- Rok vydání
- 2013
- Vazba
- měkká
- ISBN10
- 0857830864
- ISBN13
- 9780857830869
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.