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The Men's Health Big Book: Getting Abs

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Více o knize

The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.

Parametry

ISBN
9781609618742
Nakladatelství
Rodale Incorporated

Kategorie

Varianta knihy

2012, měkká

Nákup knihy

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