How to Change Absolutely Anything: Practical Techniques to Make Real and Lasting Changes

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Focusing on personal transformation, the book encourages readers to identify specific changes they wish to make in their lives, ranging from minor adjustments to significant ambitions. It emphasizes the importance of self-reflection by prompting readers to consider what changes they desire and the strategies they will employ to achieve them. By addressing these fundamental questions, the book serves as a guide for anyone serious about initiating meaningful life changes.