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Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
Nákup knihy
Pilates for Weight Loss, Lynne Robinson
- Jazyk
- Rok vydání
- 2011
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Navrhnout úpravu
- Titul
- Pilates for Weight Loss
- Jazyk
- anglicky
- Autoři
- Lynne Robinson
- Vydavatel
- Octopus Publishing Group
- Rok vydání
- 2011
- Vazba
- měkká
- ISBN10
- 0857830139
- ISBN13
- 9780857830135
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.