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Více o knize
This is a practical, how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. More than simply an exercise primer, the is a deeply soothing guide to moving meditation and physical activity, giving readers a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments.
Nákup knihy
Yoga and Breast Cancer, Ingrid Kollak
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- Rok vydání
- 2010
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