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Více o knize
Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
Nákup knihy
Anatomy of Yoga for Posture and Health, Nicky Jenkins
- Jazyk
- Rok vydání
- 2010
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