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Qigong for Health and Martial Arts

Více o knize

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Nákup knihy

Qigong for Health and Martial Arts, Junmin Yang

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Rok vydání
1998
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2021 2022 2023

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