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Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
Nákup knihy
Challenge Workouts for Advanced Swimmer, Blythe Lucero
- Jazyk
- Rok vydání
- 2010
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Challenge Workouts for Advanced Swimmer
- Jazyk
- anglicky
- Autoři
- Blythe Lucero
- Vydavatel
- Meyer & Meyer Sport (UK) Ltd
- Rok vydání
- 2010
- Vazba
- měkká
- ISBN10
- 1841262935
- ISBN13
- 9781841262932
- Kategorie
- Hobby a domov, Sport
- Anotace
- Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.