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Training for Climbing: The Definitive Guide to Improving Your Performance

Více o knize

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Nákup knihy

Training for Climbing: The Definitive Guide to Improving Your Performance, Eric J. Hörst

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Rok vydání
2008
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