Do Life: The Creator of #My 120-Pound Journey# Shows How to Run Better, Go Farther, and Find Happiness

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At twenty-two, Ben Davis weighed over 360 pounds and felt hopeless. After a pivotal conversation with his grandmother, he committed to transforming his life. Through running and family support, he completed a marathon and an Ironman. In "Do Life," Ben shares his journey and encourages others to embrace their own transformations.