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The Weight Training Diary
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The Weight Training Diary by Hugo Rivera is a comprehensive workout journal designed to help you track your training and measure progress. It includes expert tips, five training directives, and four detailed 12-week plans for all fitness levels. With ample logging space and a durable design, it's perfect for gym enthusiasts aiming to meet their fitness goals.
Nákup knihy
The Weight Training Diary, Hugo Rivera
- Jazyk
- Rok vydání
- 2010
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- The Weight Training Diary
- Jazyk
- anglicky
- Autoři
- Hugo Rivera
- Vydavatel
- Wiley
- Rok vydání
- 2010
- Vazba
- pevná
- ISBN13
- 9781630262419
- Kategorie
- Sport, Ostatní učebnice, Motivace a seberozvoj
- Anotace
- The Weight Training Diary by Hugo Rivera is a comprehensive workout journal designed to help you track your training and measure progress. It includes expert tips, five training directives, and four detailed 12-week plans for all fitness levels. With ample logging space and a durable design, it's perfect for gym enthusiasts aiming to meet their fitness goals.