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This book is a comprehensive guide for Masters triathletes, offering detailed instructions and realistic training plans for both beginners and advanced athletes. It provides essential advice for swimming, cycling, and running training, catering to those still working and retirees aiming for success in triathlon competitions.
Nákup knihy
Lifelong Succes: Training for Masters, Ferdinand Ash, Barbara Warren, Henry Ash
- Jazyk
- Rok vydání
- 2003
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