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"Weight Management for Type II Diabetes" offers practical strategies to control weight and diabetes through gradual lifestyle changes. It guides readers in setting realistic goals, creating personalized meal plans, and managing stress, while providing tips on exercise and cooking. Authors Jackie Labat and Annette Maggi emphasize sustainable habits for lifelong health.
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Weight Management for Type II Diabetes, Annette Maggi, Jackie Labat
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- Rok vydání
- 1997
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