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Parametry
- 280 stránek
- 10 hodin čtení
Více o knize
Focusing on the ease of transitioning to a plant-based diet, the book offers readers simple and delicious vegan recipes that prioritize health and sustainability. It emphasizes the benefits of using locally grown and organic ingredients, making the shift to animal-product-free meals both accessible and fulfilling. Christy Morgan encourages readers to nourish not only their bodies but also their minds and the planet through mindful eating practices.
Nákup knihy
Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan
- Jazyk
- Rok vydání
- 2014
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