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My Recovery Work Journal. Recovering from a Mental Health Crisis

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This Recovery Work-Journal is designed to aid healing after mental health crises like depression or anxiety. Over 31 days, it prompts daily reflections through inspirational questions, encouraging self-healing via writing or drawing. Authored by Gabrielle von Bernstorff-Nahat, it draws from her personal experiences in recovery.

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My Recovery Work Journal. Recovering from a Mental Health Crisis, Gabrielle von Bernstorff-Nahat

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Rok vydání
2021
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