Ecotherapy in Practice

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Exploring the therapeutic benefits of nature, this book delves into ecotherapy, highlighting practical applications for mental health and well-being. It offers insights into how connecting with the natural environment can aid in healing and personal growth. The text includes case studies, techniques, and exercises designed for practitioners and individuals seeking to incorporate nature into their therapeutic practices. By emphasizing the relationship between humans and the environment, it advocates for a holistic approach to mental health care.