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Více o knize
Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.
Nákup knihy
Holistic Health for Adolescents, Nada Milosavljevic
- Jazyk
- Rok vydání
- 2016
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Holistic Health for Adolescents
- Jazyk
- anglicky
- Autoři
- Nada Milosavljevic
- Vydavatel
- W. W. Norton & Company
- Vydavatel
- 2016
- Vazba
- měkká
- Počet stran
- 288
- ISBN13
- 9780393711141
- Kategorie
- Mateřství a rodičovství, Psychologie
- Anotace
- Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.