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Positivity

Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life

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288 stránek

Více o knize

Dr. Barbara Fredrickson presents scientifically backed strategies to cultivate a healthier and more fulfilling life through her innovative concept known as "the upward spiral." This approach focuses on enhancing well-being and fostering positive emotional growth, offering practical tools that empower individuals to thrive and achieve a vibrant existence.

Parametry

ISBN
9780307393746

Kategorie

Varianta knihy

2009, měkká

Nákup knihy

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