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Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat

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Počet stran
100 stránek
Čas čtení
4 hodiny

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Více o knize

Focusing on the transformative power of spiralizing, this beginner's guide offers over 40 quick and easy recipes that promote a healthy lifestyle. It includes a brief introduction highlighting the health benefits of spiralizing and provides a step-by-step guide for using a spiralizer to create delicious vegetable noodles and slices. With expert tips for maintaining a positive relationship with food, this book encourages small dietary changes that enhance enjoyment and nutrition. Beautiful photography complements the instructions, making cooking exciting and accessible.

Nákup knihy

Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, Stephanie Jeffs

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Rok vydání
2015
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