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This guide explores the healing potential of the body by utilizing visual meditation techniques. It offers a comprehensive approach, combining full-color illustrations and practical exercises to help readers tap into their inner strength and promote wellness. The focus on visual elements enhances the meditative experience, making it accessible for individuals seeking holistic healing methods.
Nákup knihy
Healing Body Meditations: 30 Mandalas to Enhance Your Health and Well-Being, Mike Annesley
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Healing Body Meditations: 30 Mandalas to Enhance Your Health and Well-Being
- Jazyk
- anglicky
- Autoři
- Mike Annesley
- Vydavatel
- Inner Traditions/Bear & Company
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 160
- ISBN13
- 9781620559109
- Kategorie
- Motivace a seberozvoj
- Anotace
- This guide explores the healing potential of the body by utilizing visual meditation techniques. It offers a comprehensive approach, combining full-color illustrations and practical exercises to help readers tap into their inner strength and promote wellness. The focus on visual elements enhances the meditative experience, making it accessible for individuals seeking holistic healing methods.